Amount Per 1 Serving
Calories	3114.61 Kcal (13040 kJ)
Calories from fat	657.32 Kcal
		% Daily Value*
Total Fat	73.04g	112%
Cholesterol	1505.95mg	502%
Sodium	2814.09mg	117%
Potassium	6195.66mg	132%
Total Carbs	235.67g	79%
Sugars	222.78g	891%
Dietary Fiber	4.92g	20%
Protein	365.89g	732%
Vitamin C	26.3mg	44%
Iron	21.3mg	119%
Calcium	473.4mg	47%

Amount Per 100 g
Calories	143.59 Kcal (601 kJ)
Calories from fat	30.3 Kcal
		% Daily Value*
Total Fat	3.37g	112%
Cholesterol	69.43mg	502%
Sodium	129.73mg	117%
Potassium	285.63mg	132%
Total Carbs	10.86g	79%
Sugars	10.27g	891%
Dietary Fiber	0.23g	20%
Protein	16.87g	732%
Vitamin C	1.2mg	44%
Iron	1mg	119%
Calcium	21.8mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

67.6

Points
77

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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