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Avocado in a Lime Vinaigrette Recipe

Avocado in a Lime Vinaigrette Recipe

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Ingredients:

Serving

3 large avocados, peeled, pitted and coarsely diced
2 medium limes
1 tsp raspberry vinegar
1 tsp sugar
1/2 tsp black pepper
1/4 tsp salt
lettuce (optional)
dried blueberries (optional)

Directions:

Place the avocados in a shallow salad bowl. Add the juice of the limes, the raspberry vinegar, sugar, pepper and salt. (The seasonings can be done ahead of time, leaving the avocado to be cut just before serving).
Gently toss and chill for 30 minutes. Toss the salad several times.
Allow the salad to sit at room temperature for 10 minutes, toss gently and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.53 Kcal (1066 kJ)
Calories from fat	203.59 Kcal
		% Daily Value*
Total Fat	22.62g	35%
Sodium	156.64mg	7%
Potassium	769.17mg	16%
Total Carbs	18.07g	6%
Sugars	2.81g	11%
Dietary Fiber	11.63g	47%
Protein	3.38g	7%
Vitamin C	24.8mg	41%
Iron	1.9mg	10%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	136.28 Kcal (571 kJ)
Calories from fat	109.01 Kcal
		% Daily Value*
Total Fat	12.11g	35%
Sodium	83.87mg	7%
Potassium	411.83mg	16%
Total Carbs	9.68g	6%
Sugars	1.5g	11%
Dietary Fiber	6.23g	47%
Protein	1.81g	7%
Vitamin C	13.3mg	41%
Iron	1mg	10%
Calcium	16.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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