Gourmet Fried Green Tomatoes Recipe

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Gourmet Fried Green Tomatoes
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Ingredients:

Directions:

  1. Fry bacon in iron skillet till crispy,drain when cool crumble.
  2. Slice tomatoes 1/4 inch thick.
  3. Dip in egg.
  4. Dredge in cornmeal,salt and pepper.
  5. Fry in bacon grease till browned on both sides.
  6. Remove and keep warm.
  7. With the cream deglaze pan drippings stir till thickened.
  8. At last minute add green onions.
  9. Put tomatoes on plate sprinkle with bacon, pour on sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.53 Kcal (1267 kJ)
Calories from fat 151.56 Kcal
% Daily Value*
Total Fat 16.84g 26%
Cholesterol 92.91mg 31%
Sodium 1319.94mg 55%
Potassium 472.36mg 10%
Total Carbs 31.1g 10%
Sugars 0.24g 1%
Dietary Fiber 1.71g 7%
Protein 11.33g 23%
Vitamin C 16.6mg 28%
Iron 1.1mg 6%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 82.59 Kcal (346 kJ)
Calories from fat 41.38 Kcal
% Daily Value*
Total Fat 4.6g 26%
Cholesterol 25.36mg 31%
Sodium 360.34mg 55%
Potassium 128.96mg 10%
Total Carbs 8.49g 10%
Sugars 0.07g 1%
Dietary Fiber 0.47g 7%
Protein 3.09g 23%
Vitamin C 4.5mg 28%
Iron 0.3mg 6%
Calcium 25.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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