Fried Green Tomato Sandwich Recipe

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Fried Green Tomato Sandwich
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Ingredients:

Directions:

  1. Dip slices of green tomato into beaten egg, then cover in cornmeal to coat, shaking off the excess. Heat the oil in a large skillet over medium heat. When the oil is hot, add the tomato slices. Cook until golden brown on each side, 2 to 3 minutes per side. Remove from the skillet and drain on paper towels.
  2. Wipe out the skillet with a paper towel and place it over medium heat. Spread butter onto one side of each slice of bread. Place half of the slices butter side down in the skillet. Stack 3 slices of green tomato, 3 slices of red tomato, a slice of pepperjack cheese and a few jalapeno slices onto each piece of bread in the skillet. Top with the remaining slices of bread with the butter on the outside. Cook until the bottom is golden. Flip the sandwiches and cook until golden brown on the other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 899.93 Kcal (3768 kJ)
Calories from fat 402.05 Kcal
% Daily Value*
Total Fat 44.67g 69%
Cholesterol 112.37mg 37%
Sodium 439.91mg 18%
Potassium 1498.3mg 32%
Total Carbs 109.31g 36%
Sugars 23.1g 92%
Dietary Fiber 11.27g 45%
Protein 21.17g 42%
Vitamin C 117.6mg 196%
Vitamin A 0.1mg 5%
Iron 8.5mg 47%
Calcium 114.8mg 11%
Amount Per 100 g
Calories 120.14 Kcal (503 kJ)
Calories from fat 53.67 Kcal
% Daily Value*
Total Fat 5.96g 69%
Cholesterol 15mg 37%
Sodium 58.73mg 18%
Potassium 200.02mg 32%
Total Carbs 14.59g 36%
Sugars 3.08g 92%
Dietary Fiber 1.5g 45%
Protein 2.83g 42%
Vitamin C 15.7mg 196%
Iron 1.1mg 47%
Calcium 15.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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