Goulash Recipe

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Goulash
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Ingredients:

Directions:

  1. Cook and mix
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3109.02 Kcal (13017 kJ)
Calories from fat 496.68 Kcal
% Daily Value*
Total Fat 55.19g 85%
Cholesterol 510.99mg 170%
Sodium 8350.01mg 348%
Potassium 8335.48mg 177%
Total Carbs 523.93g 175%
Sugars 103.7g 415%
Dietary Fiber 44.89g 180%
Protein 125.42g 251%
Vitamin C 182.2mg 304%
Vitamin A 4.1mg 137%
Iron 36mg 200%
Calcium 599.9mg 60%
Amount Per 100 g
Calories 110.87 Kcal (464 kJ)
Calories from fat 17.71 Kcal
% Daily Value*
Total Fat 1.97g 85%
Cholesterol 18.22mg 170%
Sodium 297.78mg 348%
Potassium 297.26mg 177%
Total Carbs 18.68g 175%
Sugars 3.7g 415%
Dietary Fiber 1.6g 180%
Protein 4.47g 251%
Vitamin C 6.5mg 304%
Vitamin A 0.1mg 137%
Iron 1.3mg 200%
Calcium 21.4mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66
    Points
  • 79
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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