Calories in Usda Beef, grass-fed, ground

348Calories

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Nutrition Facts Usda Beef, grass-fed, ground

Amount Per 0.4 lb
Calories 348.29 Kcal (1458 kJ)
Calories from fat 207.83 Kcal
% Daily Value*
Total Fat 23.09g 36%
Saturated Fat 9.69g 48%
Cholesterol 112.47mg 37%
Sodium 123.35mg 5%
Potassium 524.25mg 11%
Protein 35.23g 70%
Iron 3.6mg 20%
Calcium 21.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 181.4 g
  • Cal: 17.4 %
  • Fat: 35.5 %
  • Carb: 0 %
  • Prot: 70.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (59.7%)
  • Protein (40.3%)
Usda Beef, grass-fed, ground Good and Bad Points
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