Goulash Recipe

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Goulash
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Minutes

Ingredients:

Directions:

  1. Brown and drain ground beef, or the meat that you decide to use.
  2. Add water, carrots, onion, mushrooms, and tomatoes.
  3. Simmer until vegetables are tender.
  4. Meanwhile, cook noodles.
  5. Add peas and noodles to vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.42 Kcal (307 kJ)
Calories from fat 8.92 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 12.69mg 4%
Sodium 79.42mg 3%
Potassium 128.84mg 3%
Total Carbs 11.41g 4%
Sugars 1.11g 4%
Dietary Fiber 1.95g 8%
Protein 5.35g 11%
Vitamin C 6.6mg 11%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 90.73 Kcal (380 kJ)
Calories from fat 11.03 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 15.68mg 4%
Sodium 98.15mg 3%
Potassium 159.22mg 3%
Total Carbs 14.1g 4%
Sugars 1.37g 4%
Dietary Fiber 2.41g 8%
Protein 6.62g 11%
Vitamin C 8.2mg 11%
Vitamin A 0.1mg 2%
Iron 1.2mg 5%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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