Gorgonzola Lemon Rice Recipe

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Gorgonzola Lemon Rice
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Ingredients:

Directions:

  1. Heat oil in large saucepan over medium heat.
  2. Add mushrooms and cook until soft, about 4 minutes. Reduce heat to medium-low; stir in cheese and continue to stir frequently until cheese melts, about 3 minutes.
  3. Stir in cream, lemon juice, salt and pepper. Stir in rice and heat until hot, about 5 minutes. Toss in spinach just before serving. Garnish with lemon zest.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.8 Kcal (971 kJ)
Calories from fat 124.65 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 27.88mg 9%
Sodium 464.94mg 19%
Potassium 219.45mg 5%
Total Carbs 19.02g 6%
Sugars 1.63g 7%
Dietary Fiber 1.9g 8%
Protein 8.16g 16%
Vitamin C 2.5mg 4%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 110.7mg 11%
Amount Per 100 g
Calories 158.52 Kcal (664 kJ)
Calories from fat 85.25 Kcal
% Daily Value*
Total Fat 9.47g 21%
Cholesterol 19.06mg 9%
Sodium 317.97mg 19%
Potassium 150.08mg 5%
Total Carbs 13g 6%
Sugars 1.11g 7%
Dietary Fiber 1.3g 8%
Protein 5.58g 16%
Vitamin C 1.7mg 4%
Vitamin A 0.1mg 6%
Iron 0.7mg 6%
Calcium 75.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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