Gorgonzola Chicken Salad Recipe

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Gorgonzola Chicken Salad
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Serve on toasted bread or on fruit and vegetable plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.41 Kcal (1053 kJ)
Calories from fat 137.74 Kcal
% Daily Value*
Total Fat 15.3g 24%
Cholesterol 83.61mg 28%
Sodium 873.54mg 36%
Potassium 455.11mg 10%
Total Carbs 1.91g 1%
Sugars 1.17g 5%
Dietary Fiber 0.77g 3%
Protein 27.95g 56%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 147.83 Kcal (619 kJ)
Calories from fat 80.99 Kcal
% Daily Value*
Total Fat 9g 24%
Cholesterol 49.16mg 28%
Sodium 513.64mg 36%
Potassium 267.6mg 10%
Total Carbs 1.12g 1%
Sugars 0.69g 5%
Dietary Fiber 0.45g 3%
Protein 16.43g 56%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 56.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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