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Gorgeous Chicken Bake With Random Leftovers! Recipe

Gorgeous Chicken Bake With Random Leftovers! Recipe

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Gorgeous Chicken Bake With Random Leftovers!

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Ingredients:

Serving

1 tbsp flour
1 tbsp butter or 1 tbsp lard or 1 tbsp vegetable oil
1 onion, diced
2 carrots, diced
2 celery ribs, sliced (optional)
1 large potato, cut into 1 inch cubes
1 tomato, chopped roughly
1 cup stock, any kind
1/2 cup white wine
2 bay leaves
1 tsp thyme
1 cup cooked chicken, diced
1/2 cup parmesan cheese (roughly chopped or crumbled )
2 cups cooked rice
2 cups cooked spinach
1/2 cup sweet corn kernel (canned or frozen )
salt
black pepper
frozen puff pastry

Directions:

Heat the fat and mix in flour to make a roux.
Gradually add the stock and wine.
Boil up onion, carrots, celery, tomato, potato, bay leaves and thyme in stock and wine until vegetables are tender.
Stir in chicken, rice, corn and parmesan. You want the mixture to be slightly goopy.
Season with salt and pepper and pour into a shallow baking dish.
Spread the spinach over the mixture.
Cover with puff pastry, tucking in pastry at the sides.
Bake at 180C until pastry is golden, about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1984.92 Kcal (8310 kJ)
Calories from fat	728.46 Kcal
		% Daily Value*
Total Fat	80.94g	125%
Cholesterol	182.82mg	61%
Sodium	3671.05mg	153%
Potassium	4892.54mg	104%
Total Carbs	203.68g	68%
Sugars	27.72g	111%
Dietary Fiber	29.58g	118%
Protein	101.67g	203%
Vitamin C	72.5mg	121%
Vitamin A	6.3mg	209%
Iron	22.9mg	127%
Calcium	1656.5mg	166%

Amount Per 100 g
Calories	98.21 Kcal (411 kJ)
Calories from fat	36.04 Kcal
		% Daily Value*
Total Fat	4g	125%
Cholesterol	9.05mg	61%
Sodium	181.64mg	153%
Potassium	242.08mg	104%
Total Carbs	10.08g	68%
Sugars	1.37g	111%
Dietary Fiber	1.46g	118%
Protein	5.03g	203%
Vitamin C	3.6mg	121%
Vitamin A	0.3mg	209%
Iron	1.1mg	127%
Calcium	82mg	166%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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