Gooseberry and Elderflower Cream Recipe

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Gooseberry and Elderflower Cream
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Ingredients:

Directions:

  1. Place the gooseberries in a heavy saucepan, cover and cook over low heat, shaking the pan occasionally, until the gooseberries are tender. Put the gooseberries into a abowl,crush them, then cool completely.
  2. Beat the cream until soft peaks form, then fold in half of the gooseberries.Sweeten and add elderflower cordial or orange flower water. Sweeten the remaining gooseberries.
  3. Layer the cream mixture and the crushed gooseberried in four dessert dishes or tall glasses, then cover and chill. Serve with almond cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.9 Kcal (2562 kJ)
Calories from fat 140.18 Kcal
% Daily Value*
Total Fat 15.58g 24%
Cholesterol 51.38mg 17%
Sodium 16.54mg 1%
Potassium 366.03mg 8%
Total Carbs 121.68g 41%
Sugars 102.37g 409%
Dietary Fiber 6.8g 27%
Protein 2.45g 5%
Vitamin C 48mg 80%
Calcium 66.9mg 7%
Amount Per 100 g
Calories 60.78 Kcal (254 kJ)
Calories from fat 13.92 Kcal
% Daily Value*
Total Fat 1.55g 24%
Cholesterol 5.1mg 17%
Sodium 1.64mg 1%
Potassium 36.36mg 8%
Total Carbs 12.09g 41%
Sugars 10.17g 409%
Dietary Fiber 0.68g 27%
Protein 0.24g 5%
Vitamin C 4.8mg 80%
Calcium 6.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar

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