Directions:
- Pour the heavy cream into a large bowl with half of the confectioners' sugar and almond extract. Whip until stiff. Fold in sour cream. Refrigerate.
- In a separate bowl, toss blackberries with the remaining confectioners' sugar. Let stand at room temperature for about 15 minutes.
- In 8 parfait glasses, layer whipped cream and blackberries, beginning and ending with whipped cream. Garnish each parfait with a strip of lemon zest, a few blackberries and a sprig of mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 373.17 Kcal (1562 kJ) | ||
| Calories from fat | 214.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.78g | 37% | |
|---|---|---|---|
| Cholesterol | 87.23mg | 29% | |
| Sodium | 34.02mg | 1% | |
| Potassium | 192.7mg | 4% | |
| Total Carbs | 39.58g | 13% | |
| Sugars | 32.58g | 130% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 0.7mg | 4% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 211.86 Kcal (887 kJ) | ||
| Calories from fat | 121.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 37% | |
|---|---|---|---|
| Cholesterol | 49.52mg | 29% | |
| Sodium | 19.32mg | 1% | |
| Potassium | 109.4mg | 4% | |
| Total Carbs | 22.47g | 13% | |
| Sugars | 18.5g | 130% | |
| Dietary Fiber | 2.04g | 14% | |
| Protein | 1.42g | 5% | |
| Vitamin C | 9mg | 26% | |
| Iron | 0.4mg | 4% | |
| Calcium | 45.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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