Goodtime Beef Brisket (Diabetic Crock Pot Recipe) |
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Prep Time: 2 Minutes Cook Time: 540 Minutes |
Ready In: 542 Minutes Servings: 6 |
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From the Fit-it and Forget-it Diabetic Cookbook. This recipe was submitted by Amy Marlene Jensen of Fountain, Colorado. I made a few changes and will share them with you: used a 12 oz. bottle of beer; instead of allspice I uses some cinnamon and nutmeg; used a cup of frozen pepper strips (red, yellow and green); and I added cooked pasta just to heat it in the last 20 minutes before serving. I thickened the sauce a bit too with cornstarch in water. Ingredients:
3 1/2 lbs beef brisket, trimmed |
1 (8 ounce) can beer |
2 cups tomato sauce |
2 tablespoons prepared mustard |
2 tablespoons balsamic vinegar |
2 tablespoons worcestershire sauce |
1 teaspoon garlic powder |
1/2 teaspoon allspice |
2 tablespoons brown sugar |
1 small green bell pepper, chopped (or red) |
1 medium onion, chopped |
1/4 teaspoon salt |
1/2 teaspoon pepper |
Directions:
1. Put meat in a slow cooker.
2. Combine remaining ingredients and pour over the meat to cover.
3. Cook on low heat for 8-10 hours.
4. Remove meat and slice thin.
5. Serve over couscous.
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