Goodie Salad Recipe

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Goodie Salad
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Ingredients:

Directions:

  1. Mix marshmallows, nuts, drained pineapple, cherries, and bananas in large bowl and set aside. Prepare dream whip as directed using the 1/2 cup of milk listed in the ingredients. Let dream whip chill in fridge while you mix together the cream cheese and mayo until thoroughly blended. Fold together dream whip and cream cheese mixture. Then combine the dream whip/cream cheese mixture to the fruit mixture and refrigerate.
  2. *** You can wait to add the bananas until you are ready to serve the dessert since bananas brown quickly sometimes. I doubt if the salad will last long enough for the bananas to brown at all. ***.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.62 Kcal (1280 kJ)
Calories from fat 193.69 Kcal
% Daily Value*
Total Fat 21.52g 33%
Cholesterol 35.3mg 12%
Sodium 188.54mg 8%
Potassium 317.42mg 7%
Total Carbs 27.41g 9%
Sugars 18.96g 76%
Dietary Fiber 2.51g 10%
Protein 4.68g 9%
Vitamin C 8.2mg 14%
Iron 0.3mg 2%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 186.25 Kcal (780 kJ)
Calories from fat 118.04 Kcal
% Daily Value*
Total Fat 13.12g 33%
Cholesterol 21.51mg 12%
Sodium 114.9mg 8%
Potassium 193.44mg 7%
Total Carbs 16.71g 9%
Sugars 11.55g 76%
Dietary Fiber 1.53g 10%
Protein 2.85g 9%
Vitamin C 5mg 14%
Iron 0.2mg 2%
Calcium 40.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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