Good Morning Sunshine Eggs Recipe

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Good Morning Sunshine Eggs
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Ingredients:

  • 6 large eggs
  • 2 cups milk
  • 1 lb sausage , cooked until brown and drained

Directions:

  1. In a 13 X 9 lightly greased baking dish, place your bread cubes evenly on the bottom.
  2. In a medium bowl, whip the eggs together with the milk until well beaten.
  3. Stir in the sausage and cheese and pour over the bread crumbs.
  4. Cover with foil and bake at 325 degrees for 20 minutes.
  5. Remove foil and bake an additional 15 minutes.
  6. I lightly sprinkle more shredded cheese on top when this comes out of the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.83 Kcal (2068 kJ)
Calories from fat 312.41 Kcal
% Daily Value*
Total Fat 34.71g 53%
Cholesterol 285.53mg 95%
Sodium 922.56mg 38%
Potassium 270.37mg 6%
Total Carbs 17.96g 6%
Sugars 6.34g 25%
Dietary Fiber 2.52g 10%
Protein 27.16g 54%
Iron 7mg 39%
Calcium 448.9mg 45%
Amount Per 100 g
Calories 201.37 Kcal (843 kJ)
Calories from fat 127.39 Kcal
% Daily Value*
Total Fat 14.15g 53%
Cholesterol 116.43mg 95%
Sodium 376.19mg 38%
Potassium 110.25mg 6%
Total Carbs 7.32g 6%
Sugars 2.58g 25%
Dietary Fiber 1.03g 10%
Protein 11.08g 54%
Iron 2.9mg 39%
Calcium 183mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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