Directions:
- Place first 5 ingredients in a 6-qt. slow cooker. Stir together brown sugar and mustard; rub mixture over ham. Place ham in slow cooker. Cover and cook on HIGH 6 to 7 hours or until ham is tender.
- Uncover and add collard greens. Cover and cook on HIGH 1 hour or until tender. Slice ham, and serve with greens mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 400.91 Kcal (1679 kJ) | ||
| Calories from fat | 45.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 733.62mg | 31% | |
| Potassium | 1431.54mg | 30% | |
| Total Carbs | 74.11g | 25% | |
| Sugars | 35.78g | 143% | |
| Dietary Fiber | 21.75g | 87% | |
| Protein | 18.38g | 37% | |
| Vitamin C | 176.8mg | 295% | |
| Iron | 0.5mg | 3% | |
| Calcium | 1138.3mg | 114% | |
| Amount Per 100 g | |||
| Calories | 42.17 Kcal (177 kJ) | ||
| Calories from fat | 4.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 8% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 77.16mg | 31% | |
| Potassium | 150.57mg | 30% | |
| Total Carbs | 7.79g | 25% | |
| Sugars | 3.76g | 143% | |
| Dietary Fiber | 2.29g | 87% | |
| Protein | 1.93g | 37% | |
| Vitamin C | 18.6mg | 295% | |
| Iron | 0.1mg | 3% | |
| Calcium | 119.7mg | 114% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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