Kachoomar Must Must Recipe

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Kachoomar Must Must
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Minutes

Ingredients:

Directions:

  1. Mix all the ingredients, allow to stand for 1/2 an hour and serve with main dish of your food.
  2. Absolutely mast salad!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.3 Kcal (227 kJ)
Calories from fat 1.76 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 305.07mg 13%
Potassium 494.81mg 11%
Total Carbs 11.49g 4%
Sugars 6.87g 27%
Dietary Fiber 2.89g 12%
Protein 2.51g 5%
Vitamin C 26.8mg 45%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 21.42 Kcal (90 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 120.35mg 13%
Potassium 195.21mg 11%
Total Carbs 4.53g 4%
Sugars 2.71g 27%
Dietary Fiber 1.14g 12%
Protein 0.99g 5%
Vitamin C 10.6mg 45%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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