Directions:
- In a large skillet, brown beef in oil; drain. Transfer to a 3-qt. slow cooker. Combine the broth, onion, ketchup, Worcestershire sauce, brown sugar, paprika and mustard. Pour over beef. Cover and cook on low for 8-10 hours or until meat is tender.
- In a small bowl, combine flour and water until smooth. Gradually stir into beef mixture. Cover and cook on high 30 minutes longer or until thickened. Serve with noodles. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 963.79 Kcal (4035 kJ) | ||
| Calories from fat | 558.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.06g | 95% | |
|---|---|---|---|
| Cholesterol | 210.88mg | 70% | |
| Sodium | 1156.36mg | 48% | |
| Potassium | 723.37mg | 15% | |
| Total Carbs | 28.93g | 10% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 66.38g | 133% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 60.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 280.7 Kcal (1175 kJ) | ||
| Calories from fat | 162.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 95% | |
|---|---|---|---|
| Cholesterol | 61.42mg | 70% | |
| Sodium | 336.79mg | 48% | |
| Potassium | 210.68mg | 15% | |
| Total Carbs | 8.42g | 10% | |
| Sugars | 1.76g | 24% | |
| Dietary Fiber | 0.74g | 10% | |
| Protein | 19.33g | 133% | |
| Vitamin C | 3.1mg | 18% | |
| Iron | 0.3mg | 6% | |
| Calcium | 17.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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