Directions:
- Drizzle chicken breasts with olive oil.
- Sprinkle with garlic salt and pepper.
- Prepare sauce by combining ketchup, worcestershire sauce, brown sugar honey, cider vinegar, garlic powder and mustard powder in a small saucepan over medium heat. Bring all to a simmer, then remove from heat and allow to cool slightly before brushing on chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.62 Kcal (1690 kJ) | ||
| Calories from fat | 152.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.9g | 26% | |
|---|---|---|---|
| Cholesterol | 116.03mg | 39% | |
| Sodium | 849.96mg | 35% | |
| Potassium | 620.46mg | 13% | |
| Total Carbs | 24.4g | 8% | |
| Sugars | 13.09g | 52% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 40.63g | 81% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.26 Kcal (692 kJ) | ||
| Calories from fat | 62.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 26% | |
|---|---|---|---|
| Cholesterol | 47.51mg | 39% | |
| Sodium | 348.02mg | 35% | |
| Potassium | 254.05mg | 13% | |
| Total Carbs | 9.99g | 8% | |
| Sugars | 5.36g | 52% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 16.64g | 81% | |
| Vitamin C | 2.2mg | 9% | |
| Iron | 0.2mg | 3% | |
| Calcium | 10.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chilean Chicken
Boneless skinless chicken breasts, Olive oil and 13 more.. -
Mexican Style Chicken Salad
Boneless skinless chicken breasts, Olive oil and 12 more.. -
Barbecue Pork Roast
Pork loin roast, Worcestershire sauce, Soy sauce, Honey and 8 more.. -
Slow Cooker Barbecued Ribs
Pork baby back ribs, Salt, Ground black pepper, Ketchup and 10 more.. -
Busy Day Meatballs
Ground beef, Egg, slightly beaten, Soft breadcrumbs, Salt and 7 more.. -
Mie Goreng - Indonesian Fried Noodles
Ramen noodles (without flavor packets), Vegetable oil and 15 more.. -
Memphis Style Rub
Sweet paprika, Black pepper, Sugar, Salt, Brown sugar and 5 more.. -
Down Home Barbecued Chicken
Ketchup, Water, Brown sugar, Lemon juice, Cider vinegar and 7 more.. -
Barbecue Sauce
Ketchup, Balsamic vinegar, Brown sugar, Honey, Lemon juice and 8 more.. -
Basic Barbecue Sauce
Olive oil, Onion, chopped, Garlic cloves, minced and 11 more.. -
Simple Steak Sauce
Ketchup, Worcestershire sauce, Brown sugar and 5 more.. -
Down-Home Barbecued Chicken
Ketchup, Water, Brown sugar, Lemon juice, Cider vinegar and 7 more.. -
Bourbon Chicken
Boneless chicken breasts or thighs, cut into bite size pi... and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
