GOLDEN PUMPKIN LOAF Recipe

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GOLDEN PUMPKIN LOAF
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Ingredients:

  • 1/3 cup plain yogurt
  • 3 eggs
  • 1/4 cup veg.oil
  • 2 1/2 cup flour
  • 3/4 cup splenda
  • 1 tbsp plus 1 tsp. baking powder
  • 1 cup raisins

Directions:

  1. PREHEAT OVEN TO 350 . SPRAY 2 LOAF PANS WITH COOKING SPRAY. BLEND 1ST FIVE INGRED.THEN ADD NEXT FOUR INGRED. STIR, THEN ADD RAISINS AND WALNUTS. SPREAD BATTER INTO PANS. BAKE 40 TO 45 MIN. OR UNTIL TOOTHPICK INERTED IN CENTER COMES OUT CLEAN.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3434.26 Kcal (14379 kJ)
Calories from fat 1066.29 Kcal
% Daily Value*
Total Fat 118.48g 182%
Cholesterol 505.75mg 169%
Sodium 8637.68mg 360%
Potassium 3133.07mg 67%
Total Carbs 528.26g 176%
Sugars 4.95g 20%
Dietary Fiber 56.83g 227%
Protein 81.02g 162%
Vitamin C 15.5mg 26%
Iron 33.6mg 187%
Calcium 1640.3mg 164%
Amount Per 100 g
Calories 219.45 Kcal (919 kJ)
Calories from fat 68.14 Kcal
% Daily Value*
Total Fat 7.57g 182%
Cholesterol 32.32mg 169%
Sodium 551.95mg 360%
Potassium 200.2mg 67%
Total Carbs 33.76g 176%
Sugars 0.32g 20%
Dietary Fiber 3.63g 227%
Protein 5.18g 162%
Vitamin C 1mg 26%
Iron 2.1mg 187%
Calcium 104.8mg 164%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.8
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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