Directions:
- Cut potatoes into large uniform chunks.
- Put potatoes in a large saucepan and add water to cover and a generous pinch of salt.
- Bring to a boil over medium heat.
- Cover partially and cook potatoes stirring once or twice for 40 minutes then drain well.
- Meanwhile in a fry pan over medium heat melt the butter.
- Add leeks then cover and cook stirring once or twice until tender and lightly browned.
- Set aside and keep warm.
- Return potatoes to the saucepan and place pan over low heat.
- Transfer potatoes in batches to a ricer and pass through into the saucepan.
- Alternatively using a potato masher mash the potatoes thoroughly.
- Stir in leeks and their buttery juices.
- Add the sour cream and stir well.
- Add the hot milk, 1/2 teaspoon salt and teaspoon pepper and stir vigorously until light and fluffy.
- Remove the pan from the heat and serve while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.56 Kcal (1455 kJ) | ||
| Calories from fat | 132.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 23% | |
|---|---|---|---|
| Cholesterol | 41.21mg | 14% | |
| Sodium | 189.14mg | 8% | |
| Potassium | 1146.17mg | 24% | |
| Total Carbs | 50.77g | 17% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 7.66g | 15% | |
| Vitamin C | 46.4mg | 77% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 184.6mg | 1025% | |
| Calcium | 140.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 100.6 Kcal (421 kJ) | ||
| Calories from fat | 38.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 23% | |
|---|---|---|---|
| Cholesterol | 11.93mg | 14% | |
| Sodium | 54.74mg | 8% | |
| Potassium | 331.75mg | 24% | |
| Total Carbs | 14.7g | 17% | |
| Sugars | 1.62g | 22% | |
| Dietary Fiber | 0.93g | 13% | |
| Protein | 2.22g | 15% | |
| Vitamin C | 13.4mg | 77% | |
| Iron | 53.4mg | 1025% | |
| Calcium | 40.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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