Directions:
- Preheat the oven to Gas Mark 4.
- Combine the flour, cocoa,salt and cinnamon. Mix well.
- In a separate bowl whisk together the eggs, sweetener and applesauce.
- Add the egg mixture to the flour. Stir, but don't over mix, you'll have rubbery brownies otherwise.
- Carefully stir in the goji berries. Once again being careful not to over-mix.
- Pour into a 8 inch greased pan.
- Bake for 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.86 Kcal (414 kJ) | ||
| Calories from fat | 20.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.25g | 3% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 247.85mg | 10% | |
| Potassium | 97.98mg | 2% | |
| Total Carbs | 17.47g | 6% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 8.9mg | 50% | |
| Calcium | 34.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 254.94 Kcal (1067 kJ) | ||
| Calories from fat | 52.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 3% | |
|---|---|---|---|
| Cholesterol | 70.35mg | 9% | |
| Sodium | 639.19mg | 10% | |
| Potassium | 252.69mg | 2% | |
| Total Carbs | 45.04g | 6% | |
| Sugars | 17.32g | 27% | |
| Dietary Fiber | 4.07g | 6% | |
| Protein | 7.11g | 6% | |
| Vitamin C | 1.2mg | 1% | |
| Vitamin A | 0.6mg | 8% | |
| Iron | 23mg | 50% | |
| Calcium | 90mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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