Triple Chocolate Banana Muffins Recipe

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Triple Chocolate Banana Muffins
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Ingredients:

  • 1 1/2 cups flour
  • 5 tbsp cocoa
  • 3/4 cup white sugar
  • 1/4 cup packed light brown sugar
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 1 1/3 cups mashed bananas
  • 1/3 cup canola oil
  • 1 egg
  • 1 tsp vanilla

Directions:

  1. Preheat oven to 350.
  2. Grease muffin tin.
  3. Sift together flour, cocoa, sugars, baking soda, baking powder, and salt.
  4. In a separate bowl, combine mashed banana, oil, egg, and vanilla.
  5. Add wet mixture to dry mixture, stir until just combined.
  6. Fold in chocolate chips.
  7. Divide batter between 10 muffin cups.
  8. Bake 20-25 minutes until done.
  9. Mine are usually done at 18 minutes, but my oven cooks quickly.
  10. Do not overbake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.18 Kcal (3078 kJ)
Calories from fat 280.43 Kcal
% Daily Value*
Total Fat 31.16g 48%
Cholesterol 27.28mg 9%
Sodium 1274.04mg 53%
Potassium 425.43mg 9%
Total Carbs 109.56g 37%
Sugars 48.26g 193%
Dietary Fiber 7.51g 30%
Protein 8.62g 17%
Vitamin C 4.5mg 7%
Iron 3.7mg 21%
Calcium 159mg 16%
Amount Per 100 g
Calories 356.53 Kcal (1493 kJ)
Calories from fat 135.99 Kcal
% Daily Value*
Total Fat 15.11g 48%
Cholesterol 13.23mg 9%
Sodium 617.85mg 53%
Potassium 206.31mg 9%
Total Carbs 53.13g 37%
Sugars 23.4g 193%
Dietary Fiber 3.64g 30%
Protein 4.18g 17%
Vitamin C 2.2mg 7%
Iron 1.8mg 21%
Calcium 77.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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