Goat Cheese with Grilled Eggplant and Roasted Peppers on Olive Bread Recipe

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Goat Cheese with Grilled Eggplant and Roasted Peppers on Olive Bread
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Ingredients:

Directions:

  1. 1. Spread goat cheese on one side of bread.
  2. 2. Place eggplant and pepper on the other piece of bread.
  3. 3. Close sandwich.
  4. 4. Spread evenly 1/2 teaspoon of butter onto each slice of bread.
  5. 5. Grill over moderate heat for approximately 3-4 minutes.
  6. *To grill eggplant: Slice thinly, brush with olive oil, sprinkle with salt and pepper to taste, and grill or broil for 4-5 minutes.
  7. **To roast peppers (also available in jars): Hold peppers over a flame until blackened, place peppers in a paper bag, peel and discard skins when cooled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.33 Kcal (2534 kJ)
Calories from fat 160.87 Kcal
% Daily Value*
Total Fat 17.87g 27%
Cholesterol 49.59mg 17%
Sodium 203.89mg 8%
Potassium 3499.14mg 74%
Total Carbs 93.16g 31%
Sugars 62.64g 251%
Dietary Fiber 45.41g 182%
Protein 28.21g 56%
Vitamin C 103.3mg 172%
Iron 19.6mg 109%
Calcium 519.8mg 52%
Amount Per 100 g
Calories 37.58 Kcal (157 kJ)
Calories from fat 9.99 Kcal
% Daily Value*
Total Fat 1.11g 27%
Cholesterol 3.08mg 17%
Sodium 12.66mg 8%
Potassium 217.24mg 74%
Total Carbs 5.78g 31%
Sugars 3.89g 251%
Dietary Fiber 2.82g 182%
Protein 1.75g 56%
Vitamin C 6.4mg 172%
Iron 1.2mg 109%
Calcium 32.3mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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