Easy Cheese Grits Recipe

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Easy Cheese Grits
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Ingredients
10
Count
Nutrition
196
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Spray a heavy-bottomed saucepan with cooking spray (Pam).
  2. Bring 2 cups water, onion, instant chicken bouillion, garlic, pepper and butter to a boil.
  3. Add grits to the boiling mixture.
  4. Reduce heat to low and cook, covered, 20 minutes, stirring occasionally until grits soften.
  5. Add half and half and cheese; stir until cheese melts.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.25 Kcal (822 kJ)
Calories from fat 84.14 Kcal
% Daily Value*
Total Fat 9.35g 14%
Cholesterol 25.62mg 9%
Sodium 349.87mg 15%
Potassium 103.62mg 2%
Total Carbs 22.83g 8%
Sugars 1.5g 6%
Dietary Fiber 1.45g 6%
Protein 5.33g 11%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 105.2mg 11%
Amount Per 100 g
Calories 138.36 Kcal (579 kJ)
Calories from fat 59.32 Kcal
% Daily Value*
Total Fat 6.59g 14%
Cholesterol 18.06mg 9%
Sodium 246.66mg 15%
Potassium 73.05mg 2%
Total Carbs 16.1g 8%
Sugars 1.05g 6%
Dietary Fiber 1.02g 6%
Protein 3.76g 11%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 6%
Iron 0.6mg 4%
Calcium 74.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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