Goat Cheese Basil Grits Recipe

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Goat Cheese Basil Grits
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Ingredients:

Directions:

  1. In a heavy saucepan, bring the water and salt to a boil over high heat. Stir in the grits and butter and bring back to a boil. Add the cream and decrease the heat to low, simmering about 5 minutes or until mixture is creamy and thick. Remove the pan from the stove and whisk in the goat cheese until melted. Garnish with the basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.67 Kcal (924 kJ)
Calories from fat 125.95 Kcal
% Daily Value*
Total Fat 13.99g 22%
Cholesterol 40.18mg 13%
Sodium 688.14mg 29%
Potassium 49.92mg 1%
Total Carbs 12.95g 4%
Sugars 0.57g 2%
Dietary Fiber 0.83g 3%
Protein 10.7g 21%
Vitamin C 0.3mg 1%
Iron 1.4mg 8%
Calcium 283.7mg 28%
Amount Per 100 g
Calories 73.49 Kcal (308 kJ)
Calories from fat 41.94 Kcal
% Daily Value*
Total Fat 4.66g 22%
Cholesterol 13.38mg 13%
Sodium 229.16mg 29%
Potassium 16.63mg 1%
Total Carbs 4.31g 4%
Sugars 0.19g 2%
Dietary Fiber 0.28g 3%
Protein 3.56g 21%
Vitamin C 0.1mg 1%
Iron 0.5mg 8%
Calcium 94.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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