Cheese 'n' Grits Casserole Recipe

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Cheese 'n' Grits Casserole
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  1. Preheat oven to 350°. In a large saucepan, bring water to a boil. Slowly stir in grits and salt. Reduce heat; cover and simmer for 5-7 minutes or until thickened. Cool slightly. Gradually whisk in milk, butter and eggs. Stir in cheese, Worcestershire sauce and cayenne.
  2. Transfer to a greased 2-qt. baking dish. Sprinkle with paprika. Bake, uncovered, 30-35 minutes or until bubbly. Let stand 10 minutes before serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.74 Kcal (2180 kJ)
Calories from fat 98.2 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 60.2mg 20%
Sodium 213.41mg 9%
Potassium 62.71mg 1%
Total Carbs 93.68g 31%
Sugars 1.02g 4%
Dietary Fiber 2.91g 12%
Protein 14.4g 29%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 2%
Iron 6.1mg 34%
Calcium 66.4mg 7%
Amount Per 100 g
Calories 277.59 Kcal (1162 kJ)
Calories from fat 52.35 Kcal
% Daily Value*
Total Fat 5.82g 17%
Cholesterol 32.09mg 20%
Sodium 113.76mg 9%
Potassium 33.43mg 1%
Total Carbs 49.94g 31%
Sugars 0.54g 4%
Dietary Fiber 1.55g 12%
Protein 7.67g 29%
Vitamin C 0.2mg 0%
Iron 3.3mg 34%
Calcium 35.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
  • 14

Good Points

  • saturated fat free,
  • low sodium

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