Goan Masala Paste Recipe

Posted by
Rate It!
Goan Masala Paste
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Grind the cumin seeds, coriander seeds, peppercorns and cloves to a fine powder.
  2. Transfer to a food processor with the rest of the ingredients and blend to a smooth paste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.24 Kcal (89 kJ)
Calories from fat 7.64 Kcal
% Daily Value*
Total Fat 0.85g 1%
Cholesterol 0.53mg 0%
Sodium 305.13mg 13%
Potassium 70.03mg 1%
Total Carbs 3.17g 1%
Sugars 1.39g 6%
Dietary Fiber 0.57g 2%
Protein 0.52g 1%
Vitamin C 19.4mg 32%
Iron 0.5mg 3%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 89.81 Kcal (376 kJ)
Calories from fat 32.32 Kcal
% Daily Value*
Total Fat 3.59g 1%
Cholesterol 2.24mg 0%
Sodium 1290.48mg 13%
Potassium 296.17mg 1%
Total Carbs 13.42g 1%
Sugars 5.86g 6%
Dietary Fiber 2.41g 2%
Protein 2.2g 1%
Vitamin C 82.1mg 32%
Iron 2.3mg 3%
Calcium 53.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top