Calories in Usda Cheese, swiss

570Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 150 g
Calories 570 Kcal (2386 kJ)
Calories from fat 375.3 Kcal
% Daily Value*
Total Fat 41.7g 64%
Saturated Fat 26.67g 133%
Cholesterol 138mg 46%
Sodium 288mg 12%
Potassium 115.5mg 2%
Total Carbs 8.07g 3%
Sugars 1.98g 8%
Protein 40.4g 81%
Vitamin A 0.3mg 11%
Iron 0.3mg 2%
Calcium 1186.5mg 119%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 150 g
  • Cal: 28.5 %
  • Fat: 64.2 %
  • Carb: 2.7 %
  • Prot: 80.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (66.3%)
  • Protein (28.1%)
Usda Cheese, swiss Good and Bad Points
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