Gluten-Free Tropical Brownies Recipe

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Gluten-Free Tropical Brownies
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Ingredients:

Directions:

  1. In saucepan, melt together butter and bittersweet and unsweetened chocolates over medium heat; let cool for 10 minutes.
  2. Whisk in sugar.
  3. In bowl, whisk eggs, banana and vanilla; whisk into chocolate mixture in 2 additions.
  4. In bowl, whisk together flour, baking powder and salt; stir into saucepan just until combined.
  5. Scrape into parchment-paper lined 8 x8 pan.
  6. Bake in centre of a preheated 350° oven until cake tester inserted in centre comes out with a few moist crumbs clinging, about 35 minutes.
  7. Transfer to rack.
  8. Sprinkle with chocolate/yogurt chips and let stand for 5 minutes; spread to cover top.
  9. Spinkle with coconut and press down lightly.
  10. With tip of knife, score into 16 squares; top each with banana chip if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.58 Kcal (1505 kJ)
Calories from fat 174.68 Kcal
% Daily Value*
Total Fat 19.41g 30%
Cholesterol 63.46mg 21%
Sodium 83.67mg 3%
Potassium 265.85mg 6%
Total Carbs 46.02g 15%
Sugars 17.56g 70%
Dietary Fiber 3.16g 13%
Protein 4.77g 10%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 319.11 Kcal (1336 kJ)
Calories from fat 155.02 Kcal
% Daily Value*
Total Fat 17.22g 30%
Cholesterol 56.32mg 21%
Sodium 74.26mg 3%
Potassium 235.92mg 6%
Total Carbs 40.84g 15%
Sugars 15.59g 70%
Dietary Fiber 2.81g 13%
Protein 4.24g 10%
Vitamin C 2.5mg 5%
Vitamin A 0.1mg 3%
Iron 0.9mg 6%
Calcium 28.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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