Gluten Free Pumpkin Loaf Recipe

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Gluten Free Pumpkin Loaf
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Ingredients
16
Count
Nutrition
261
Calories
Total time
11
Minutes
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Ingredients:

  • 2 tbsp canola oil
  • 1 (386 ml) can pumpkin puree
  • 2 eggs
  • 1/3 cup molasses
  • 1/4 cup rice flour
  • 2/3 cup oatmeal (ground )
  • 1 tsp salt
  • 1 tsp cinnamon
  • 1/4 tsp allspice
  • 1/4 tsp nutmeg
  • 1/2 cup raisins
  • 2 tbsp brown sugar
  • 1/4 cup pumpkin seeds

Directions:

  1. Combine all of the wet ingredients in one bowl.
  2. Combine all of the dry ingredients in another bowl.
  3. Add the wet ingredients into the dry with a spatula by hand just until mixed together and the same consistency.
  4. Add the raisins.
  5. Spoon ingredients into a lightly greased 9 inch loaf pan.
  6. Sprinkle the top of the loaf with the brown sugar and pumpkin seeds.
  7. Bake at 350°F for 80 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.43 Kcal (1095 kJ)
Calories from fat 84.51 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 45.94mg 15%
Sodium 420.68mg 18%
Potassium 746.92mg 16%
Total Carbs 39.67g 13%
Sugars 14.47g 58%
Dietary Fiber 4.71g 19%
Protein 6.57g 13%
Vitamin C 0.6mg 1%
Iron 3mg 17%
Calcium 250.5mg 25%
Amount Per 100 g
Calories 300.6 Kcal (1259 kJ)
Calories from fat 97.17 Kcal
% Daily Value*
Total Fat 10.8g 14%
Cholesterol 52.82mg 15%
Sodium 483.71mg 18%
Potassium 858.83mg 16%
Total Carbs 45.62g 13%
Sugars 16.64g 58%
Dietary Fiber 5.41g 19%
Protein 7.55g 13%
Vitamin C 0.7mg 1%
Iron 3.4mg 17%
Calcium 288mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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