Directions:
- Mix all the dry ingredients together in medium bowl.
- Mix wet ingredients together in small bowl.
- Mix mashed bananas into dry ingredients, then add the wet and combine. (do not overmix).
- Stir in cherries.
- Divide batter into lined muffin cups and sprinkle either coconut or pecans on top and lightly press into batter.
- Bake at 350 degrees F. for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.47 Kcal (676 kJ) | ||
| Calories from fat | 32.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 6% | |
|---|---|---|---|
| Cholesterol | 13.37mg | 4% | |
| Sodium | 408.47mg | 17% | |
| Potassium | 190.03mg | 4% | |
| Total Carbs | 30.16g | 10% | |
| Sugars | 11.71g | 47% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 2.95g | 6% | |
| Vitamin C | 5mg | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 217.3 Kcal (910 kJ) | ||
| Calories from fat | 44.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 6% | |
|---|---|---|---|
| Cholesterol | 18mg | 4% | |
| Sodium | 549.67mg | 17% | |
| Potassium | 255.73mg | 4% | |
| Total Carbs | 40.58g | 10% | |
| Sugars | 15.76g | 47% | |
| Dietary Fiber | 3.37g | 10% | |
| Protein | 3.97g | 6% | |
| Vitamin C | 6.7mg | 8% | |
| Iron | 1.6mg | 7% | |
| Calcium | 114.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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