Gluten Free Cream Soup Base (Powdered) Recipe

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Ingredients:

Serving

1 cup powdered milk
1 cup rice flour
2 tbsp instant minced onion
1/2 tsp pepper
1/2 tsp salt
3 tbsp powdered stock ( gf , chicken or vegetable , maybe bouillon would work)
1/4 cup water
1 cup water or 1 cup chicken broth

Directions:

Combine all ingredients and mix well. Store in airtight container on pantry shelf.
Cream of Chicken Soup: In a small sacuepan, blend 4 T base with 1/4 cold water. Add 1 C hot or cold water or chicken stock and cook over medium heat, stirring constantly until the soup thickens.
Cream of Mushroom Soup: Add one 4 oz can of mushrooms, drained. Add them after the soup thickens.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.66 Kcal (572 kJ)
Calories from fat	36.17 Kcal
		% Daily Value*
Total Fat	4.02g	6%
Cholesterol	13.8mg	5%
Sodium	192.64mg	8%
Potassium	216.72mg	5%
Total Carbs	19.78g	7%
Sugars	5.54g	22%
Dietary Fiber	0.43g	2%
Protein	4.89g	10%
Vitamin C	1.4mg	2%
Calcium	136.3mg	14%

Amount Per 100 g
Calories	188.8 Kcal (790 kJ)
Calories from fat	49.98 Kcal
		% Daily Value*
Total Fat	5.55g	6%
Cholesterol	19.06mg	5%
Sodium	266.14mg	8%
Potassium	299.42mg	5%
Total Carbs	27.33g	7%
Sugars	7.66g	22%
Dietary Fiber	0.59g	2%
Protein	6.75g	10%
Vitamin C	2mg	2%
Calcium	188.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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