Glucomenu Apple Nut Crisp Recipe

Posted by
Rate It!
Glucomenu Apple Nut Crisp
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place apple slices in a medium baking dish (about 9x9 inch).
  2. In a medium bowl combine brown sugar substitute, cinnamon, nutmeg, flour, and oatmeal.
  3. Cut in margarine until coarse. Add walnuts.
  4. Evenly spread oatmeal mixture over apple slices.
  5. Bake at 350 degrees. Half way through baking time, add water to apples and gently toss mixture. Continue to bake until oatmeal mixture is golden brown and fruit is soft (total baking time about 40 minutes).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.11 Kcal (3861 kJ)
Calories from fat 200.11 Kcal
% Daily Value*
Total Fat 22.23g 34%
Cholesterol 0.14mg 0%
Sodium 547.31mg 23%
Potassium 735.45mg 16%
Total Carbs 177.69g 59%
Sugars 111.81g 447%
Dietary Fiber 19.45g 78%
Protein 9.46g 19%
Vitamin C 0.2mg 0%
Iron 3.3mg 18%
Calcium 126.7mg 13%
Amount Per 100 g
Calories 123.63 Kcal (518 kJ)
Calories from fat 26.83 Kcal
% Daily Value*
Total Fat 2.98g 34%
Cholesterol 0.02mg 0%
Sodium 73.38mg 23%
Potassium 98.61mg 16%
Total Carbs 23.82g 59%
Sugars 14.99g 447%
Dietary Fiber 2.61g 78%
Protein 1.27g 19%
Iron 0.4mg 18%
Calcium 17mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top