Directions:
- Brown the ground chuck. Add the onion, mushroom, garlic salt, cumin and thyme. Continue to cook until onions just start to look clear.
- Drain SOME of the grease (for a healthier version, drain it all. For the tastier version, leave a little).
- Whisk together the 2 cups of cold water with the 2 gravy packets until smooth.
- Add the water and gravy to the meat mixture. Bring to a boil. Reduce the heat and allow to simmer until the gravy thickens to desired consistency, stirring frequently.
- Season with the season salt to taste.
- Serve over mashed potatoes, rice, or pasta. Top with cheese, if desired.
- TIP: Add mixed veggies for a more complete meal!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.45 Kcal (1245 kJ) | ||
| Calories from fat | 88.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Cholesterol | 108.72mg | 36% | |
| Sodium | 1078.88mg | 45% | |
| Potassium | 921.4mg | 20% | |
| Total Carbs | 12.89g | 4% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 40.84g | 82% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 4.9mg | 27% | |
| Calcium | 63.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 76.63 Kcal (321 kJ) | ||
| Calories from fat | 22.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 15% | |
|---|---|---|---|
| Cholesterol | 28.01mg | 36% | |
| Sodium | 277.96mg | 45% | |
| Potassium | 237.38mg | 20% | |
| Total Carbs | 3.32g | 4% | |
| Sugars | 1.45g | 23% | |
| Dietary Fiber | 0.44g | 7% | |
| Protein | 10.52g | 82% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 1.3mg | 27% | |
| Calcium | 16.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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