Glazed Pearl Onions and Baby Carrots Recipe

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Glazed Pearl Onions and Baby Carrots
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Ingredients:

Directions:

  1. Bring a medium pot of water to a boil. Meanwhile, peel carrots and trim tops to 1/2 in.
  2. Boil onions 3 minutes; drain and cool in a large bowl of cold water until no longer warm. Cut off their root ends and peel them (often they'll just pop right out of their skins).
  3. In a large nonstick frying pan, combine onions, carrots, sugar, butter, salt, and enough water to come about halfway up vegetables. Cover and cook over medium-high heat, 5 minutes.
  4. Uncover and cook, stirring frequently, until onions and carrots start to brown and are tender-crisp, 5 to 10 minutes longer.
  5. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.24 Kcal (1772 kJ)
Calories from fat 155.28 Kcal
% Daily Value*
Total Fat 17.25g 27%
Cholesterol 45.8mg 15%
Sodium 1354.64mg 56%
Potassium 1272.38mg 27%
Total Carbs 62.32g 21%
Sugars 37.18g 149%
Dietary Fiber 16.47g 66%
Protein 6.65g 13%
Vitamin C 30.6mg 51%
Vitamin A 3.8mg 127%
Iron 3.6mg 20%
Calcium 185.6mg 19%
Amount Per 100 g
Calories 62.68 Kcal (262 kJ)
Calories from fat 23 Kcal
% Daily Value*
Total Fat 2.56g 27%
Cholesterol 6.78mg 15%
Sodium 200.61mg 56%
Potassium 188.43mg 27%
Total Carbs 9.23g 21%
Sugars 5.51g 149%
Dietary Fiber 2.44g 66%
Protein 0.98g 13%
Vitamin C 4.5mg 51%
Vitamin A 0.6mg 127%
Iron 0.5mg 20%
Calcium 27.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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