Sour Cream Pork Chops Recipe

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Sour Cream Pork Chops
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Ingredients:

Directions:

  1. In a large skillet, heat oil over medium-high heat.
  2. Add pork chops and cook for 2 minutes per side until browned.
  3. In a small bowl combine broth, parsley, mustard, salt, and pepper.
  4. Pour broth mixture over pork chops.
  5. Cover, reduce heat to medium-low, and simmer for 1 1/2 hours.
  6. Stir in sour cream and cook for 3 to 4 minutes or until heated through.
  7. Do not let boil.
  8. Serve over hot rice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.46 Kcal (806 kJ)
Calories from fat 138.9 Kcal
% Daily Value*
Total Fat 15.43g 24%
Cholesterol 34.97mg 12%
Sodium 863.19mg 36%
Potassium 254.49mg 5%
Total Carbs 5.49g 2%
Sugars 0.02g 0%
Dietary Fiber 0.14g 1%
Protein 8.65g 17%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 88.9mg 9%
Amount Per 100 g
Calories 123.54 Kcal (517 kJ)
Calories from fat 89.16 Kcal
% Daily Value*
Total Fat 9.91g 24%
Cholesterol 22.44mg 12%
Sodium 554.08mg 36%
Potassium 163.36mg 5%
Total Carbs 3.52g 2%
Sugars 0.02g 0%
Dietary Fiber 0.09g 1%
Protein 5.55g 17%
Vitamin C 1.2mg 3%
Iron 0.3mg 2%
Calcium 57.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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