Glazed Country Ribs Recipe

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Glazed Country Ribs
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Ingredients:

Directions:

  1. Place ribs on a rack in a foil-line shallow roasting pan; sprinkle with 3/4 teaspoon salt and 1/8 teaspoon pepper. Bake, uncovered, at 400° for 30 minutes. Turn ribs. Reduce temperature to 350°; bake 30 minutes longer.
  2. Meanwhile, in a saucepan, combine the orange juice, lemon juice, brown sugar, garlic powder, lemon peel, ginger, cloves, bay leaf and remaining salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Discard bay leaf.
  3. Remove ribs from rack; drain drippings. Return ribs to pan; brush with sauce. Bake, uncovered, for 45-60 minutes or until tender, turning and basting often. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.74 Kcal (2603 kJ)
Calories from fat 245.09 Kcal
% Daily Value*
Total Fat 27.23g 42%
Cholesterol 201.81mg 67%
Sodium 1216.92mg 51%
Potassium 994.95mg 21%
Total Carbs 33.25g 11%
Sugars 30.68g 123%
Dietary Fiber 0.21g 1%
Protein 64.19g 128%
Vitamin C 26.9mg 45%
Iron 2.7mg 15%
Calcium 169.9mg 17%
Amount Per 100 g
Calories 198.5 Kcal (831 kJ)
Calories from fat 78.25 Kcal
% Daily Value*
Total Fat 8.69g 42%
Cholesterol 64.43mg 67%
Sodium 388.52mg 51%
Potassium 317.65mg 21%
Total Carbs 10.62g 11%
Sugars 9.79g 123%
Dietary Fiber 0.07g 1%
Protein 20.49g 128%
Vitamin C 8.6mg 45%
Iron 0.8mg 15%
Calcium 54.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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