Glazed Carrots And Scallions Recipe

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Glazed Carrots And Scallions
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Ingredients:

Directions:

  1. Steam carrots for 10 minutes(boil if you dont have a steamer)
  2. Melt butter with honey and orange juice, stirring constantly until mixture is combined and smooth.
  3. Add carrots and scallions to the skillet.
  4. Cook over medium heat, stirring occasionally until the vegetables are heated through and glazed. (about 5 minutes)
  5. Season with salt and pepper before serving if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.61 Kcal (367 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 65.72mg 3%
Potassium 298.26mg 6%
Total Carbs 14.95g 5%
Sugars 10.69g 43%
Dietary Fiber 3.4g 14%
Protein 1.6g 3%
Vitamin C 12.1mg 20%
Vitamin A 0.8mg 26%
Iron 1.1mg 6%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 67.86 Kcal (284 kJ)
Calories from fat 20.05 Kcal
% Daily Value*
Total Fat 2.23g 4%
Cholesterol 5.91mg 3%
Sodium 50.91mg 3%
Potassium 231.05mg 6%
Total Carbs 11.58g 5%
Sugars 8.28g 43%
Dietary Fiber 2.63g 14%
Protein 1.24g 3%
Vitamin C 9.4mg 20%
Vitamin A 0.6mg 26%
Iron 0.9mg 6%
Calcium 41.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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