Glaze Recipe

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Glaze
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Calories

Ingredients:

Directions:

  1. Combine all ingredients; stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.34 Kcal (1195 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.43mg 1%
Potassium 243.79mg 5%
Total Carbs 74.01g 25%
Sugars 70.74g 283%
Dietary Fiber 2.96g 12%
Protein 0.16g 0%
Vitamin C 17.5mg 29%
Vitamin A 1.5mg 49%
Iron 177.6mg 987%
Calcium 66mg 7%
Amount Per 100 g
Calories 219.74 Kcal (920 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.57mg 1%
Potassium 187.75mg 5%
Total Carbs 56.99g 25%
Sugars 54.47g 283%
Dietary Fiber 2.28g 12%
Protein 0.12g 0%
Vitamin C 13.5mg 29%
Vitamin A 1.1mg 49%
Iron 136.8mg 987%
Calcium 50.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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