Honey Sports Drink to Help Fight Fatigue and Exhaustion Recipe

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Honey Sports Drink to Help Fight Fatigue and Exhaustion
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Ingredients:

  • 1/2 cup honey
  • 1 1/2 cups water

Directions:

  1. Dissolve honey in warm water and add mint.
  2. Pour into a sports bottle and keep in the fridge till ready to use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.28 Kcal (2157 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.89mg 1%
Potassium 88.14mg 2%
Total Carbs 138.99g 46%
Sugars 138.99g 556%
Vitamin C 1.7mg 3%
Calcium 45.7mg 5%
Amount Per 100 g
Calories 98.15 Kcal (411 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.65mg 1%
Potassium 16.79mg 2%
Total Carbs 26.47g 46%
Sugars 26.47g 556%
Vitamin C 0.3mg 3%
Calcium 8.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 15
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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