Directions:
- In a blender, blend the cantaloupe pieces, the ginger, and the frozen yogurt until the mixture is smooth. Pour the mixture into chilled glasses and garnish it with cantaloupe slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.31 Kcal (382 kJ) | ||
| Calories from fat | 25.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 41.76mg | 2% | |
| Potassium | 101.28mg | 2% | |
| Total Carbs | 15.42g | 5% | |
| Sugars | 11.52g | 46% | |
| Protein | 1.92g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 172.51 Kcal (722 kJ) | ||
| Calories from fat | 48.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 4% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 0% | |
| Sodium | 78.89mg | 2% | |
| Potassium | 191.33mg | 2% | |
| Total Carbs | 29.13g | 5% | |
| Sugars | 21.76g | 46% | |
| Protein | 3.63g | 4% | |
| Vitamin C | 0.9mg | 1% | |
| Calcium | 129.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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