GingerBread Pancakes Recipe

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GingerBread Pancakes
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Ingredients:

  • 1 1/3 cups unbleached flour
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/2 tsp ginger
  • 1 tsp cinnamon
  • 1/4 tsp ground cloves (optional)
  • 1 egg
  • 1 1/4 cups milk
  • 1/4 cup molasses
  • 3 tbsp canola oil
  • butter or oil , for griddle

Directions:

  1. Sift together the dry ingredients.
  2. Beat egg well.
  3. Add milk, beat in molasses, then canola oil. Mix in dry ingredients until smooth.
  4. Using a quarter cup measure, spread pancake on preheated griddle and cook until golden brown.
  5. Turn pancake to finish other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.31 Kcal (977 kJ)
Calories from fat 72.15 Kcal
% Daily Value*
Total Fat 8.02g 12%
Cholesterol 28.3mg 9%
Sodium 187.75mg 8%
Potassium 411.71mg 9%
Total Carbs 34.99g 12%
Sugars 13.1g 52%
Dietary Fiber 1.08g 4%
Protein 5.28g 11%
Iron 2.3mg 13%
Calcium 139.8mg 14%
Amount Per 100 g
Calories 214.05 Kcal (896 kJ)
Calories from fat 66.19 Kcal
% Daily Value*
Total Fat 7.35g 12%
Cholesterol 25.96mg 9%
Sodium 172.25mg 8%
Potassium 377.71mg 9%
Total Carbs 32.1g 12%
Sugars 12.01g 52%
Dietary Fiber 0.99g 4%
Protein 4.84g 11%
Iron 2.1mg 13%
Calcium 128.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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