Gingerbread Caramel Crunch Recipe

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Gingerbread Caramel Crunch
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Ingredients:

Directions:

  1. Place popcorn in a large bowl coated with cooking spray; set aside. Butter the sides of a small heavy saucepan; add the brown sugar, butter, corn syrup, molasses, ginger, cinnamon and salt. Bring to a boil over medium heat, stirring constantly. Boil without stirring for 5 minutes.
  2. Remove from the heat; stir in baking soda (mixture will foam). Stir in vanilla. Quickly pour over popcorn and mix well.
  3. Transfer to two greased 15-in. x 10-in. x 1-in. baking pans. Bake at 250° for 1 hour, stirring every 10 minutes. Remove from pans and place on waxed paper to cool. Store in an airtight container. Yield: 3-1/2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.39 Kcal (709 kJ)
Calories from fat 62.73 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 17.43mg 6%
Sodium 97.36mg 4%
Potassium 133.62mg 3%
Total Carbs 27.13g 9%
Sugars 20.74g 83%
Dietary Fiber 1.25g 5%
Protein 1.13g 2%
Vitamin A 0.1mg 3%
Iron 0.7mg 4%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 415.9 Kcal (1741 kJ)
Calories from fat 154.02 Kcal
% Daily Value*
Total Fat 17.11g 11%
Cholesterol 42.8mg 6%
Sodium 239.04mg 4%
Potassium 328.08mg 3%
Total Carbs 66.6g 9%
Sugars 50.92g 83%
Dietary Fiber 3.08g 5%
Protein 2.77g 2%
Vitamin A 0.2mg 3%
Iron 1.6mg 4%
Calcium 64.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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