Ginger Sweet-Potato Pie with Cinnamon Meringue Recipe

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Ginger Sweet-Potato Pie with Cinnamon Meringue
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Ingredients:

  • 2 lb sweet potatoes (about 4 medium)
  • 3/4 cup milk
  • 1/2 cup heavy cream
  • 1/3 cup sugar
  • 2 large eggs
  • 1/4 tsp salt
  • 1/4 cup crystallized ginger * (about 2 oz)
  • 1 cup sugar
  • 2 tsp cinnamon
  • 5 large egg whites

Directions:

  1. Make filling: Preheat oven to 400°F. and line a baking sheet with foil.
  2. Prick sweet potatoes in several places with a fork and on baking sheet bake in middle of oven until very soft, 1 to 1 1/4 hours. When potatoes are cool enough to handle, halve and scoop out enough flesh to measure 2 cups, reserving remainder for another use. In a food processor purée flesh with all remaining filling ingredients except ginger until smooth. Finely chop ginger and stir into filling. Filling may be made 1 day ahead and chilled, covered. Bring filling to room temperature before proceeding.
  3. On a lightly floured surface with a floured rolling pin roll out dough into a 14-inch round (about 1/8 inch thick) and fit into a 9-inch (1-quart) glass pie plate. Trim dough, leaving a 1/2-inch overhang, and crimp edge decoratively. With a fork prick bottom and side of shell all over. Chill shell 30 minutes, or until firm.
  4. Preheat oven to 375°F.
  5. Line shell with foil and fill with pie weights or raw rice. Bake shell in middle of oven 25 minutes and carefully remove foil and weights or rice. Bake shell until just pale golden, about 10 minutes more. Pour filling into shell and bake pie in middle of oven 40 minutes.
  6. Make meringue after pie has baked 30 minutes: In a large metal bowl stir together sugar and cinnamon until combined well. Set bowl over a saucepan of simmering water and add whites, stirring until sugar is dissolved. Remove bowl from heat and with an electric mixer beat whites until they hold stiff, glossy peaks.
  7. Mound meringue in center of hot filling and spread almost to edge of pie. Bake pie in middle of oven until meringue is golden brown, 12 to 15 minutes more. Serve pie warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.11 Kcal (1462 kJ)
Calories from fat 48.68 Kcal
% Daily Value*
Total Fat 5.41g 8%
Cholesterol 76.31mg 25%
Sodium 266.65mg 11%
Potassium 637.14mg 14%
Total Carbs 67.64g 23%
Sugars 33.96g 136%
Dietary Fiber 5.01g 20%
Protein 9.37g 19%
Vitamin C 3.2mg 5%
Vitamin A 1.5mg 50%
Iron 1.9mg 11%
Calcium 109.6mg 11%
Amount Per 100 g
Calories 127.59 Kcal (534 kJ)
Calories from fat 17.79 Kcal
% Daily Value*
Total Fat 1.98g 8%
Cholesterol 27.89mg 25%
Sodium 97.45mg 11%
Potassium 232.85mg 14%
Total Carbs 24.72g 23%
Sugars 12.41g 136%
Dietary Fiber 1.83g 20%
Protein 3.43g 19%
Vitamin C 1.2mg 5%
Vitamin A 0.6mg 50%
Iron 0.7mg 11%
Calcium 40.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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