Calories in Usda Pears

798Calories

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Nutrition Facts Usda Pears

Amount Per 10 cup, slices
Calories 798 Kcal (3341 kJ)
Calories from fat 17.64 Kcal
% Daily Value*
Total Fat 1.96g 3%
Saturated Fat 0.28g 1%
Sodium 14mg 1%
Potassium 1624mg 35%
Total Carbs 213.22g 71%
Sugars 136.5g 546%
Dietary Fiber 43.4g 174%
Protein 5.04g 10%
Vitamin C 60.2mg 100%
Iron 2.5mg 14%
Calcium 126mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (798 calories) 1400 g
  • Cal: 39.9 %
  • Fat: 3 %
  • Carb: 71.1 %
  • Prot: 10.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Fat (2%)
  • Protein (2.2%)
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