Ginger-Peach Conserve Recipe

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Ginger-Peach Conserve
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Ingredients:

  • 1/2 lb fresh peaches, peeled and sliced (2 cups), or frozen sliced peaches, thawed
  • 3/4 cup plus 2 tbsp granulated sugar
  • 1/4 cup plus 2 tablepoons dark brown sugar
  • 1 pinch of salt
  • 1/8 tsp cinnamon
  • 1/2 tsp cornstarch
  • 1/2 tsp water

Directions:

  1. In a small bowl, dissolve the cornstarch in the water.
  2. In a medium saucepan, combine the peaches with the granulated sugar, brown sugar, salt and orange juice and bring to a simmer over moderate heat, stirring until the sugar dissolves. Cook for 5 minutes,stirring occasionally. Add the ginger and cinnamon and simmer for 2 minutes longer. Add the dissolved cornstarch and simmer until the liquid is slightly thickened, about 30 seconds.
  3. Using an immersion blender, gently pulse until a chunky sauce forms. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 837.07 Kcal (3505 kJ)
Calories from fat 1.11 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 114.38mg 5%
Potassium 473.13mg 10%
Total Carbs 214.27g 71%
Sugars 205.09g 820%
Dietary Fiber 4.97g 20%
Protein 3.14g 6%
Vitamin C 244.8mg 408%
Iron 0.1mg 1%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 183.91 Kcal (770 kJ)
Calories from fat 0.24 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 25.13mg 5%
Potassium 103.95mg 10%
Total Carbs 47.08g 71%
Sugars 45.06g 820%
Dietary Fiber 1.09g 20%
Protein 0.69g 6%
Vitamin C 53.8mg 408%
Calcium 4.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 23
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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