Ginger-Orange Beef Recipe

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Ginger-Orange Beef
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Ingredients:

Directions:

  1. Slice steak into 1/4 thick slices . Heat oil in a large skillet over medium high heat.
  2. Add ginger and stir fry for one minute. Add steak and stir fry for 3 minutes, or until steak is cooked through. Remove steak and keep warm.
  3. Add carrots, peppers, water chesnuts, snow peas, orange rind and cinnamon. Stir fry for three minutes, then add steak back inches.
  4. In a small bowl, mix soy sauce and cornstarch. Stir ino steak and vegetable mixture until thickened, stirring constantly.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.36 Kcal (663 kJ)
Calories from fat 56.28 Kcal
% Daily Value*
Total Fat 6.25g 10%
Cholesterol 38.55mg 13%
Sodium 397.12mg 17%
Potassium 381.12mg 8%
Total Carbs 11.17g 4%
Sugars 3.14g 13%
Dietary Fiber 2.92g 12%
Protein 13.66g 27%
Vitamin C 40.9mg 68%
Vitamin A 0.2mg 5%
Iron 1.4mg 8%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 89.98 Kcal (377 kJ)
Calories from fat 31.98 Kcal
% Daily Value*
Total Fat 3.55g 10%
Cholesterol 21.9mg 13%
Sodium 225.63mg 17%
Potassium 216.54mg 8%
Total Carbs 6.35g 4%
Sugars 1.78g 13%
Dietary Fiber 1.66g 12%
Protein 7.76g 27%
Vitamin C 23.2mg 68%
Vitamin A 0.1mg 5%
Iron 0.8mg 8%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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