Ginger Jelly Yogurt Recipe

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Ginger Jelly Yogurt
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Ingredients:

Directions:

  1. Combine and thoroughly mix ingredients into a small bowl with a tight fitting lid.
  2. Refrigerate for several hours or over night (optional).
  3. If desired, serve with Hippie-Chick Granola or your favorite granola.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.8 Kcal (715 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 5.92mg 2%
Sodium 42.68mg 2%
Potassium 171.7mg 4%
Total Carbs 31.01g 10%
Sugars 27.64g 111%
Dietary Fiber 0.01g 0%
Protein 11.84g 24%
Vitamin C 5mg 8%
Calcium 130.4mg 13%
Amount Per 100 g
Calories 112.82 Kcal (472 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.91mg 2%
Sodium 28.2mg 2%
Potassium 113.42mg 4%
Total Carbs 20.48g 10%
Sugars 18.25g 111%
Dietary Fiber 0.01g 0%
Protein 7.82g 24%
Vitamin C 3.3mg 8%
Calcium 86.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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