Directions:
- In a blender, combine all ingredients; cover and process until smooth. Transfer to a jar or container. Refrigerate for 2 hours before serving. Store in the refrigerator. Yield: About 3/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.74 Kcal (267 kJ) | ||
| Calories from fat | 14.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Sodium | 236.12mg | 10% | |
| Potassium | 37.89mg | 1% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 11.82g | 47% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 173.54 Kcal (727 kJ) | ||
| Calories from fat | 38.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 2% | |
|---|---|---|---|
| Sodium | 642.91mg | 10% | |
| Potassium | 103.17mg | 1% | |
| Total Carbs | 34.65g | 4% | |
| Sugars | 32.18g | 47% | |
| Dietary Fiber | 1.71g | 3% | |
| Protein | 2.27g | 2% | |
| Vitamin C | 2.4mg | 1% | |
| Iron | 1.1mg | 2% | |
| Calcium | 35.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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